Shellie Lynn

Archive for February 2016

My 5 Day Reset Challenge

I recently took the 5 Day RESET Challenge. What is a RESET Challenge? The RESET program is a nutritionally balanced program of macronutrients (high-quality protein, good carbohydrates, and healthy fats) and micronutrients (vitamins, minerals, and antioxidants). It is a weight-management program to help you jumpstart healthy eating habits and begin to make a clean break…

Read More