Shellie Bolyard

Archive for December 2017

Healthy Very Vanilla Sugar Cookies

This post may contain affiliate links.  See affiliate disclosure here.   Sugar cookies aren’t just for Christmas.  This recipe combines gluten-free and dairy-free ingredients with Vital Proteins Vanilla Collagen Peptides for the ultimate healthy twist to the classic sugar cookie.  This recipe will surely satisfy your sweet tooth. Ingredients: 2 c. blanched almond flour + 1…

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The Gift of Health Coaching

I started my business to end chronic disease.  I am sickened and saddened by the state of our modern health.  We live in the most affluent country with the most sophisticated health care system, yet we have an epidemic of chronic disease.  The chronic disease cycle is starting earlier and earlier.  Our children are being…

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Three Healthy Holiday Drink Recipes

3 FESTIVE DRINK RECIPES TO PLEASE YOUR HOLIDAY GUESTS Whether you or your guests are in the mood for a hot or cold beverage this holiday season, here are a few healthy, collagen-filled spins on the classic cocktail, coffee, and hot toddy. A HEALTHY, ORANGE GINGER MOSCOW MULE  Fun, fancy, and healthy – this healthy…

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Healthy Paleo Collagen Loaf

COLLAGEN LOAF RECIPE The classic holiday loaf recipe is taken to new heights with this healthy, collagen-infused version. It’s sure to keep you warm all winter long! If you haven’t tried Vital Proteins’ new delicious Collagen Creamers, you need to. These diverse creamers can be incorporated into any recipe your heart desires, so naturally, a…

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