Shellie Bolyard

11 Holiday Diffuser Blends to Give Your Family the Gifts of Joy and Wellness

Benefits of Diffusing During the Holidays

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Diffusing essential oils is a really fun and effective way to clean and your air, support your immune system AND make your house smell amazing.

Who doesn’t want their house to smell warm and cozy this time of year? How popular are Christmas and winter scented candles and wax melts? The problem with candles and wax melts is they release harmful chemicals into the air along with their sweet scents. Most of us don’t know this or we just don’t care because we are intoxicated by the appealing aromas.

When diffusing essential oils, you get to chose the combination of oils to get the perfect scent for your mood, and there is no shortage of combinations to choose from.

When you diffuse essential oils, they emit healing properties into the air AND help to clean toxins out of the air.

So, instead of inhaling chemicals and toxins into your lungs, try some of these diffuser blends and breathe mother nature’s medicine into your lungs and body.

“I invite you to drink in the divine nectar of aromatic love and let it penetrate you in the deepest, most
profound ways. Trust that the oils are working side-by-side to heal, regenerate, and teach you. The more
you use them, the more they’ll reveal their secrets to you”
Elana Millman, Aromatherapy for Sensual Living: Essential Oils for the Ecstatic Soul

Holiday Diffuser Blends

Winter Wonderland

  • 2 drops Douglas fir
  • 2 drops peppermint
  • 1 drop wintergreen

Tree Farm

  • 3 drops Douglas fir
  • 2 drops cedarwood
  • 1 drop juniper berry

Holiday Wishes

  • 2 drops wild orange
  • 2 drops cedarwood
  • 1 drop Frankincense
  • 1 drop myrrh

Warm and Cozy

  • 3 drops cardamom
  • 1 drop cinnamon bark
  • 1 drop wild orange
  • 1 drop clove

Christmas Cheer

  • 3 drops Frankincense
  • 2 drops wild orange
  • 2 drops peppermint

Spiced Cider

  • 3 drops wild orange
  • 2 drops juniper berry
  • 1 drop clove
  • 1 drop ginger

Comfy Christmas

  • 2 drops wild orange
  • 2 drops cassia
  • 1 drop arborvitae
  • 1 drop clove

Make Merry

  • 2 drops Frankincense
  • 2 drops wild orange
  • 2 drops peppermint

Get Cozy

  • 2 drops cinnamon bark
  • 2 drops clove
  • 2 drops Siberian Fir

Holiday Joy

  • 2 drops wild orange
  • 2 drops Siberian Fir
  • 1 drop spearmint
  • 1 drop clove

Peppermint Wonder

  • 4 drops peppermint
  • 2 drops ylang-ylang

Essential Oil Benefits

Douglas Fir

  • Helps to clear mental fog
  • Boosts energy
  • Relieves tension
  • Relieves respiratory symptoms
  • Provides digestive support
  • Relieves joint soreness
  • Relieves skin irritations

Emotionally Douglas Fir is the Oil of Generational Wisdom. It helps you to let of harmful generational patterns and helps you embrace new beginnings. It also helps families to make stronger bonds and create meaningful relationships.

Peppermint

  • Increases alertness and energy
  • Helps manage cravings
  • Relieves muscle tension
  • Protects against seasonal threats
  • Relieves tension and soreness in your head
  • Relieves respiratory symptoms
  • Provides digestive support
  • Relieves discomfort from a hangover
  • Freshens bad breath

Emotionally Peppermint is the Oil of a Buoyant Heart. It invigorates your body, mind, and spirit. It helps give you renewed strength to face emotional pain.

Wintergreen

  • Relieves muscle and joint pain
  • Improves circulation
  • Relieves skin irritations
  • Helps whiten teeth

Emotionally Wintergreen is the Oil of Surrender. It helps you let go of the need to be right and helps you surrender to a Higher Power. It reminds you there’s no need to face life all on your own.

Cedarwood

  • Helps you to calm down and focus
  • Relieves skin irritations
  • Relieves respiratory symptoms
  • Promotes oral health
  • Helps to keep bugs away

Emotionally Cedarwood is the Oil of Community. It promotes a sense of belonging and helps you open up to receive the love and support of others. It helps you learn to give and receive and experience the joy of relationships.

Juniper Berry

  • Supports detoxification and healthy urination
  • Relieves skin irritations
  • Relieves sore joints and muscles
  • Relieves tension and stress
  • Supports healthy blood sugar balance

Emotionally Juniper Berry is the Oil of Night. It helps those who are afraid of the dark. Furthermore, it helps you to learn important lessons and face your fears. Cedarwood helps you to understand there is nothing to fear when you accept all aspects of your Self.

Wild Orange

  • Relieves stress
  • Boosts immunity
  • Increases energy and productivity
  • Improve concentration
  • Supports digestion and detoxification

Emotionally Wild Orange is the Oil of Abundance. It promotes abundance, creativity, and a positive mood. It also brings fun and playfulness into your life. Wild Orange reminds us of the limitless supplies found in nature.

Frankincense

  • Promotes brain health
  • Promotes cellular health
  • Promotes wound healing
  • Supports healthy aging
  • Relieves pain and discomfort from head and back pain
  • Boosts immune system
  • Supports liver detoxification
  • Elevates mood
  • Promotes focus and clarity for meditation and prayer

Emotionally Frankincense is the Oil of Truth. It supports spiritual awakening. It reminds you that you are loved and protected while shielding you from negative influences. Frankincense enhances prayer and meditation, helping you connect to God.

Myrrh

  • Supports oral health
  • Promotes skin health
  • Supports healthy aging
  • Boosts the immune system
  • Supports digestive health
  • Relieves respiratory symptoms
  • Elevates mood
  • Deepens meditation practice

Emotionally Myrrh is the Oil of Mother Earth. It helps you develop a deeper relationship with your mom and Mother Earth and helps you feel safe and secure. Myrrh helps you let go of fear and learn to trust.

Cardamom

  • Relieves respiratory symptoms
  • Supports digestive health
  • Supports healthy menstruation
  • Supports mental clarity
  • Helps alleviate bad breath

Emotionally Cardamom is the Oil of Objectivity. It helps you regain self-control. It helps you when you are overwhelmed with anger and frustration encouraging you to feel calmer and in control of yourself.

Cinnamon Bark

  • Promotes healthy blood sugar levels
  • Enhances immunity
  • Supports a healthy cardiovascular system.
  • Promotes oral health
  • Supports healthy kidney function
  • Supports healthy sexuality
  • Relieves muscle strains and pains

Emotionally Cinnamon Bark is the Oil of Sexual Harmony. It nurtures healthy sexuality and strong relationships based on mutual love and respect. It helps you to be more honest and vulnerable, allowing true intimacy to emerge.

Clove

  • Promotes brain health
  • Supports liver health
  • Enhances immunity
  • Promotes healthy circulation
  • Promotes oral health
  • Supports healthy metabolism
  • Helps decrease nicotine cravings

Emotionally Clove is the Oil of Boundaries. It helps you let go of a victim mentality. It helps you to stand up for yourself and make your own decisions regardless of others’ opinions.

Ginger

  • Relieves sore muscles
  • Relieves nausea
  • Relieves motion sickness
  • Promotes brain health
  • Promotes digestive health
  • Helps decrease alcohol cravings
  • Promotes healthy blood sugar balance
  • Promotes healthy hormone balance
  • Relieves respiratory symptoms

Emotionally Ginger is the Oil of Empowerment. It helps you to be fully present and participate in life. It helps you learn to take full responsibility for your life, helping you to create your own destiny.

Cassia

  • Promotes healthy circulation
  • Supports digestive health
  • Supports detoxification
  • Supports kidney health
  • Enhances immunity
  • Promotes healthy blood sugar balance
  • Boosts metabolism
  • Promotes healthy sexuality

Emotionally Cassia is the Oil of Self-Assurance. It helps you to be confident and courageous. It helps you see your own brilliance and put yourself out there. Cassia helps you discover your innate gifts and talents.

Arborvitae

  • Enhances immune function
  • Relieves respiratory symptoms
  • Helps to keep bugs away
  • Promotes cellular health
  • Boosts energy levels
  • Relieves skin irritations
  • Enhances meditation

Emotionally Arborvitae is the Oil of Divine Grace. It helps you trust in the flow of life, encouraging you to let go of the need to control everything. Arborvitae helps you achieve a more fulfilling way of living by surrendering to God.

Siberian Fir

  • Relieves respiratory symptoms
  • Relieves muscle and joint pains
  • Supports healthy circulation
  • Relieves stress and brain fog
  • Enhances the immune system
  • Supports healthy urination

Emotionally Siberian Fir is the Oil of Generational Healing. It helps you become aware of and let go of negative generational patterns. It protects your spirit and helps you develop healthy patterns.

Spearmint

  • Relieves nausea and indigestion
  • Relieves bad breath
  • Relieves respiratory symptoms
  • Relieves skin irritations
  • Improves focus
  • Elevates mood and energy
  • Relieves stress
  • Supports healthy menstruation
  • Provides headache relief

Emotionally Spearmint is the Oil of Confident Speech. It brings clarity and confidence in expressing yourself.  It is especially helpful for those who withhold their opinions and voice. Spearmint helps you communicate more clearly and effectively.

Ylang ylang

  • Supports healthy hormone balance
  • Promotes healthy sexuality
  • Supports cardiovascular health
  • Supports healthy adrenal function
  • Provides stress relief
  • Stimulates hair growth
  • Promotes healthy digestion
  • Promotes healthy skin

Emotionally Ylang Ylang is the Oil of the Inner Child. It helps you release past emotional traumas. It helps you release buried emotions of anger and sadness, allowing for emotional healing.

Resources

The Essential Life

Emotions and Essential Oils

To learn more about the therapeutic benefits of essential oils, download your free guide, Aromatic Use of Essential Oils

 

 

 

 

 

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