Posts by Shellie Lynn
6 Ways to Increase Productivity When Working From Home
Maybe you’ve always worked from home, maybe it’s your new norm. Maybe you have kids unexpectedly at home, maybe you don’t. Maybe you’re homeschooling your kids while working a full-time job from home. Maybe you’re all of a sudden isolated in your home and you’re desperately missing social connection. Whatever the case may be, you…
Read MoreSeven Ways to Manage Stress in Difficult Times
And just like that, we went from being so busy to feeling so desolate and despondent. We’re used to being stressed by the busy-ness of life. Now we’re stressed for more important meaningful reasons. We are learning real quick how to manage stress in difficult times. How do you manage stress? Do you fight, flight…
Read MoreHow Black Pepper Can Help During Flu Season
In the height of cold and flu season and other scary viruses on the horizon, you need to be prepared with an army of natural remedies and immune enhancers. Did you know one of them is right there in your kitchen cabinet and you probably use it every single day? Salt’s best friend, black pepper,…
Read MoreSix Natural and Safe Detox Methods
Is it Safe to do a Natural Detox? Detox diets are increasingly popular which means you will find a lot of information about them – some of it misleading and some of it downright dangerous. How can you know which detox methods are safe and effective? And how do you know if you even need…
Read MoreHearty Plant Based Minestrone Soup Recipe with Arugula
Hearty Plant-Based Minestrone Soup Recipe with Fresh Arugula This satisfying minestrone soup recipe features a classic combination of fresh herbs, vegetables, white beans, and pasta. Although this recipe is delicious as written, don’t be afraid to experiment a bit with the ingredients. This dish is a great way to use up any extra fresh…
Read MoreThree Healthy Hot Cocoa Recipes
The sweet aroma, the warm feeling, the delicious creamy taste of hot cocoa brings back so many childhood memories. Hot cocoa is an absolute must have after playing in snow. I grew up on Swiss Miss. It’s so easy and convenient to whip up a cup of hot cocoa with an instant cocoa like…
Read More34 Unique Ways to Use Bergamot Essential Oil
Bergamot is not one of the better known essential oils, so you might be wondering what is bergamot essential oil used for? Keep reading to discover 34 unique ways to use bergamot essential oil. Bergamot is a citrus essential oil cold pressed from the rind of the bergamot fruit. It has a citrusy, spicy, floral…
Read More5 Ways to Prioritize Your Goals
Do you ever feel like you’re spinning on the hampster wheel juggling too many goals? If so, welcome to the popular crowd. The good news is you have the power to create the solution. You can intentionally prioritize your goals so you can actually achieve them. When you have too many things going on, each…
Read More3 Natural Remedies for Cold and Flu Season
It’s that time of year for coughing, congestion, sore throats and runny noses. Skip the over the counter drugs and use safe, effective natural remedies for cold and flu season. What better way to ease congestion and soothe a sore throat than a warm, delicious tea filled with healing herbs and essential oils? Keep reading for…
Read MoreHealthy Pumpkin Spiced Latte with Pumpkin Spiced Coconut Cream
It’s fall and you know what that means… pumpkin spiced EVERYTHING. There’s even pumpkin spiced popcorn now. I don’t know if this is a mistake or not, but this one is going for almost $60 I think we all agree pumpkin spiced lattes started the craze. So, why would you even care about a healthy…
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