Shellie Bolyard

Latest blogs to help you find inspiration, motivation and action steps to be a healthy, happy and energized mom.

natural skin care home remedies ingredients

3 All Natural Skin Care Home Remedies

If you are struggling with any skin care issues, you need easy access to some all natural skin care home remedies.  You need to stop exacerbating the problem with chemicals ...
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White bean dip with bread and vegetables

White Bean Dip With Seasoned Pita Chips

This delicious, vegan white bean dip is a great addition to your healthy food arsenal. It is quick and easy to make and you'll love the subtle balance of flavors ...
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Benefits of using turmeric for skincare

Benefits of Using Turmeric in Your Skincare Regimen

Be good to your skin. You’ll wear it every day for the rest of your life. ~Renée Rouleau How to Improve Skin Health with Turmeric Turmeric is well known for ...
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Health Benefits of Being Outdoors

“In the presence of nature, a wild delight runs through the man, in spite of real sorrows.” –Ralph Waldo Emerson The health benefits of spending time outdoors are numerous.  The ...
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Top 5 Essential Oils to Help With Outdoor Seasonal Threats

  Reactions to tree pollen, grass, and mold happen when your immune system reacts to the foreign substances in the environment.  If you have an over-reactive immune system to seasonal ...
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Apple and Coconut Breakfast Quinoa

Apple and Coconut Breakfast Quinoa Break out of the morning oatmeal rut with this flavorful Apple and Coconut Breastfast Quinoa made with health-promoting collagen peptides.  Using fresh seasonal apples, coconut milk. ...
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About Shellie

I suffered from acne most of my life.  I hated my reflection in the mirror.  I was desperate and did everything they told me to do.  But things only got worse.  I had to take matters into my own hands.

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