Shellie Lynn

Latest blogs to help you find inspiration, motivation and action steps to be a healthy, happy and energized mom.

Essential oils for bug bites

7 Essential Oils to Prevent and Soothe Bug Bites

Links in this post may contain affiliate links.  Read my full affiliate disclosure here. If you love spending hours outside on warm summer nights but hate waking up to dozens ...
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woman holding tray of smothie bowls

How to Make a Healthy Smoothie Bowl

Have you discovered smoothie bowls yet?  If not, you NEED to!  And don't be intimidated by the impossibly gorgeous pictures of smoothie bowls on Instagram.  Your smoothie bowls don't need ...
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natural skin care home remedies ingredients

3 All Natural Skin Care Home Remedies

If you are struggling with any skin care issues, you need easy access to some all natural skin care home remedies.  You need to stop exacerbating the problem with chemicals ...
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White bean dip with bread and vegetables

White Bean Dip With Seasoned Pita Chips

This delicious, vegan white bean dip is a great addition to your healthy food arsenal. It is quick and easy to make and you'll love the subtle balance of flavors ...
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Benefits of using turmeric for skincare

Benefits of Using Turmeric in Your Skincare Regimen

Be good to your skin. You’ll wear it every day for the rest of your life. ~Renée Rouleau How to Improve Skin Health with Turmeric Turmeric is well known for ...
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Health Benefits of Being Outdoors

“In the presence of nature, a wild delight runs through the man, in spite of real sorrows.” –Ralph Waldo Emerson The health benefits of spending time outdoors are numerous.  The ...
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About Shellie

I suffered from acne most of my life.  I hated my reflection in the mirror.  I was desperate and did everything they told me to do.  But things only got worse.  I had to take matters into my own hands.

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