Latest blogs to help you find inspiration, motivation and action steps to be a healthy, happy and energized mom.

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mood boosting essential oils

Top 6 Mood Boosting Essential Oils to Lift Your Spirits

6 Ways to Increase Productivity When Working From Home

6 Ways to Increase Productivity When Working From Home

Managing Stress in Difficult Times

Seven Ways to Manage Stress in Difficult Times

How Black Pepper Can Help During Flu Season

How Black Pepper Can Help During Flu Season

6 Natural Detox Methods

Six Natural and Safe Detox Methods

Hearty Plant Based Minestrone Soup Recipe

Hearty Plant Based Minestrone Soup Recipe with Arugula

3 Healthy Hot Cocoa Recipes-2

Three Healthy Hot Cocoa Recipes

bergamot plant

34 Unique Ways to Use Bergamot Essential Oil

how to prioritize your goals

5 Ways to Prioritize Your Goals

About Shellie

I suffered from acne most of my life.  I hated my reflection in the mirror.  I was desperate and did everything they told me to do.  But things only got worse.  I had to take matters into my own hands.

Read More About Me