Infused Detox Water

Why Use Herb Infused Waters for Weight Loss Herbs have been used for thousands of years for healing.  Many herbs are considered superfoods because they are loaded with vitamins, minerals, disease-fighting phytochemicals, and anti-oxidants.  The compounds in herbs have powerful detoxification abilities.  In this article, you will learn how to combine your favorite herbs, fruits,…

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bergamot plant

Bergamot is not one of the better known essential oils, so you might be wondering what is bergamot essential oil used for?  Keep reading to discover 34 unique ways to use bergamot essential oil. Bergamot is a citrus essential oil cold pressed from the rind of the bergamot fruit.  It has a citrusy, spicy, floral…

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What is Tangerine Essential OilTangerine essential oil is cold pressed from rinds of tangerines and contains contains alpha pinene, alpha-thujone, beta pinene, camphene, citronellal, gamma terpinolene, geranial, limonene, linalool, myrcene, nerol, sabinene, and terpineol as its chief components.Health Benefits of Tangerine Essential OilTangerine essential oil, like other citrus oils is cleansing and uplifting.  It supports healthy digestion,…

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water with lemon and mint

8 Natural Hangover Remedies​This post may contain affiliate links.  Read full affiliate link disclosure here.  Oops, you did it again… You had one too many last night.  Maybe you had a wild night out with some friends, or maybe just a few glasses of wine after the kids went to bed. Either way, you feel terrible- headache, dizziness,…

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Benefits of Diffusing During the Holidays Click here for affiliate link disclosure Diffusing essential oils is a really fun and effective way to clean and your air, support your immune system AND make your house smell amazing.  Keep reading to discover why you need these holiday diffuser blends in your home today. Who doesn’t want…

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