Shellie Lynn

Plant Based Diet

How to Make a Healthy Smoothie Bowl

woman holding tray of smothie bowls

Have you discovered smoothie bowls yet?  If not, you NEED to!  And don’t be intimidated by the impossibly gorgeous pictures of smoothie bowls on Instagram.  Your smoothie bowls don’t need to win any prizes, you just need to learn how to make a healthy smoothie bowl. Or maybe you paid a small fortune for a…

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White Bean Dip With Seasoned Pita Chips

White bean dip with bread and vegetables

This delicious, vegan white bean dip is a great addition to your healthy food arsenal. It is quick and easy to make and you’ll love the subtle balance of flavors packed into each bite. It is perfect with mildly seasoned pita chips or vegetable crudités. Tip: A little bit of fresh sage goes a long…

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Apple and Coconut Breakfast Quinoa

Apple and Coconut Breakfast Quinoa Break out of the morning oatmeal rut with this flavorful Apple and Coconut Breastfast Quinoa made with health-promoting collagen peptides.  Using fresh seasonal apples, coconut milk. coconut flakes, and warm spices, it’s a healthy balanced meal that will feel like dessert for breakfast.  Quinoa is packed with fiber, protein, vitamins, and…

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Super Simple Healthy Oatmeal Recipe

Eating healthy doesn’t have to be complicated.  Busy mornings are what they are.  Let’s not make it an excuse.  You can pull this one together in minutes.  And you can customize it to suit everyone’s needs.  Related Post >>> 12 Healthy Breakfast Options <<< SUPER SIMPLE OATMEAL (GLUTEN-FREE OATS)Serves 21 cup almond milk (or non-dairy…

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Cleansing Detox Soup

When you think of detox recipes, do you think of raw juices and cold salads?  You’ll be happy to know you can also enjoy warm, comforting meals during a detox. This nourishing soup is full of nutrient-dense vegetables, superfoods, herbs, and spices.  It is also super simple to prepare.   Print Cleansing Detox Soup Servings: 4…

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