Have you ever participated in the Susan G. Komen Race for the Cure?  The energy is palpable. You can feel it all around you.  Thousands of men, women, and children gathered to honor and support victims and survivors of breast cancer. The positive energy at an event like this is extremely healing.  There is strength…

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    The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also. ~Harriet Ann Jacobs   Our bodies are programmed to adapt to our diets with the change of seasons.  Each season offers unique foods to help our bodies thrive and flourish.  Spring’s warmer and wet weather…

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Do you know someone who has cancer? I bet you do. The statistics today are mind blowing. Almost everyone has a friend or family member courageously fighting this epidemic disease. Cancer runs deep in my family. My great grandmother, grandmother and mom have all had their battles with cancer. Should I be scared? When my…

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There is so much hype around detoxing these days. Especially with celebrities endorsing commercial detoxes using expensive products and very strict diets.  You can avoid the commercial hype, and support your body’s detoxification process naturally.  Keep reading to discover simple ways to naturally detox your body this spring.   What is a Detox? A detox…

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