Healthy Holidays
Health Benefits of Being Outdoors
“In the presence of nature, a wild delight runs through the man, in spite of real sorrows.” –Ralph Waldo Emerson The health benefits of spending time outdoors are numerous. The more time we spend indoors, the more susceptible we are to illness and disease. The healing benefits of Mother Nature are profound. Health Benefits of…
Read MoreThe Ultimate Guide to a Healthy and Happy Valentines Day
All you need is love. But a little chocolate now and then doesn’t hurt. ~Charles M. Schultz This post contains affiliate links. Click here for full disclosure Have fun celebrating Valentine’s Day this year AND keep it healthy. It really is possible 🙂 Keep reading for some fun and healthy Valentine’s gift ideas,…
Read More11 Healthy Holiday Diffuser Blends
Benefits of Diffusing During the Holidays Diffusing essential oils is a really fun and effective way to clean and your air, support your immune system AND make your house smell amazing. Keep reading to discover why you need these holiday diffuser blends in your home today. Who doesn’t want their house to smell warm and…
Read More7 Healthy Holiday Cocktails
You’re a hard-working mama and you deserve a cocktail! Aside from the regular busyness of everyday mom life, now you get to weave in the craziness of the holiday season too. Even healthy moms deserve to let loose. At the same time, you don’t want to blow all your hard work. As always, moderation…
Read More8 Simple Healthy Homemade Holiday Gifts
You buy holiday gifts to show your love, affection, and appreciation, right? So why would you buy gifts with disease-causing toxic chemicals? Making presents is a way better option since you have full control over the ingredients. Here are some different DIY natural health products you can make and give as gifts and truly…
Read MoreWhy You Should Choose a Word of the Year
How successful have you been with New Year’s resolutions? The beginning of the year is the perfect time to make resolutions and goals. The new year signifies new beginnings. It is a time of fresh starts. And since most of us have over-indulged during the holidays, we are ready for big changes in the new…
Read MoreTwo Natural Products to Help You Stay Healthy This Holiday Season
With the holiday season, along comes cold and flu season. Take charge and boost your immune system with Vital Proteins’ Beef and Chicken Bone Broth Collagen Powders. Your family will thank you! What is Bone Broth Collagen Powder? Vital Proteins’ Bone Broth Collagen Powder is crafted with USDA Organic bones that are simmered slowly to…
Read MoreThree Healthy Holiday Drink Recipes
3 FESTIVE DRINK RECIPES TO PLEASE YOUR HOLIDAY GUESTS Whether you or your guests are in the mood for a hot or cold beverage this holiday season, here are a few healthy, collagen-filled spins on the classic cocktail, coffee, and hot toddy. A HEALTHY, ORANGE GINGER MOSCOW MULE Fun, fancy, and healthy – this healthy…
Read MoreHealthy Paleo Collagen Loaf
COLLAGEN LOAF RECIPE The classic holiday loaf recipe is taken to new heights with this healthy, collagen-infused version. It’s sure to keep you warm all winter long! If you haven’t tried Vital Proteins’ new delicious Collagen Creamers, you need to. These diverse creamers can be incorporated into any recipe your heart desires, so naturally, a…
Read MoreSix Reasons To Support the Teal Pumpkin Project
Raising awareness of food allergies and promoting inclusion of all trick-or-treaters throughout the Halloween season. What is the Teal Pumpkin Project The Teal Pumpkin Project encourages people to raise awareness of food allergies and promotes inclusion of all trick-or-treaters throughout the Halloween season How to Participate in the Teal Pumpkin Project Provide non-food treats for trick-or-treaters. Place…
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