Health Benefits of Being Outdoors

“In the presence of nature, a wild delight runs through the man, in spite of real sorrows.” –Ralph Waldo Emerson The health benefits of spending time outdoors are

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The Ultimate Guide to a Healthy and Happy Valentines Day

    All you need is love. But a little chocolate now and then doesn’t hurt. ~Charles M. Schultz This post contains affiliate links.  Click here for full

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11 Healthy Holiday Diffuser Blends

Benefits of Diffusing During the Holidays Diffusing essential oils is a really fun and effective way to clean and your air, support your immune system AND make your

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7 Healthy Holiday Cocktails

  You’re a hard-working mama and you deserve a cocktail!  Aside from the regular busyness of everyday mom life, now you get to weave in the craziness of

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8 Simple Healthy Homemade Holiday Gifts

  You buy holiday gifts to show your love, affection, and appreciation, right?  So why would you buy gifts with disease-causing toxic chemicals? Making presents is a way

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Why You Should Choose a Word of the Year

How successful have you been with New Year’s resolutions? The beginning of the year is the perfect time to make resolutions and goals.  The new year signifies new

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Two Natural Products to Help You Stay Healthy This Holiday Season

With the holiday season, along comes cold and flu season. Take charge and boost your immune system with Vital Proteins’ Beef and Chicken Bone Broth Collagen Powders. Your

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Three Healthy Holiday Drink Recipes

3 FESTIVE DRINK RECIPES TO PLEASE YOUR HOLIDAY GUESTS Whether you or your guests are in the mood for a hot or cold beverage this holiday season, here

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Healthy Paleo Collagen Loaf

COLLAGEN LOAF RECIPE The classic holiday loaf recipe is taken to new heights with this healthy, collagen-infused version. It’s sure to keep you warm all winter long! If

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Six Reasons To Support the Teal Pumpkin Project

Raising awareness of food allergies and promoting inclusion of all trick-or-treaters throughout the Halloween season. What is the Teal Pumpkin Project The Teal Pumpkin Project encourages people to

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