Keeping your employees healthy isn’t just good for them; it’s good for the bottom line. The ROI of corporate wellness is realized in reduced healthcare costs, increased productivity, and more engaged employees.

• Health care costs can eat up 50% or more of your bottom line profits.
• America spends more than 7.5 trillion dollars a year on health care costs
• 60% of most office employees are overweight and/or have a chronic illness.

I work in a hospital, and I can tell you health care workers are the WORST at taking care of themselves.  Without employee wellness initiatives, our health care workers will no longer be able to care for us when we need them the most. 

Employee Wellness Lunch and Learn sessions

* Offer a no pressure learning environment so that no-one will feel intimidated, embarrassed, or insecure. 

* Provide bite sized healthy tips that are easy to understand and highly actionable.   (No long, drawn out health regimens that are nearly impossible to follow).

As a Certified Health Coach, my primary focus is on helping people make small habit changes that will significantly benefit their day to day health and well being.